But instead of continuing with a list of possible techniques, I think what is paramount is to recognize the foundational perspective of Christian/Pastoral counseling—that of a spiritually guided holistic approach that aims not towards mere symptom reduction but transformation/conversion.
A spiritual director cares a lot in terms of making sure the person receiving direction believes in the Triune God. Counselors, though, are not advise-givers and will not tell you what to do. Rather, the counselor will help the person heal their broken heart.
The Intercollegiate Defense of Equality and Solidarity Club, better known as the IDEAS Club, meets every Wednesday evening to discuss international politics and ways that they, as young Catholic adults, can actively support pro-life and natural law abiding politicians who are trying to implement just and moral laws.