Worry less coffee mug

Self Care: What I Learned From My Fever

This semester has been quite possibly the craziest time of my life. This past summer was one that led to a schoolwork burnout. Working seven days a week to get all of the required internship hours and then enduring four-hour night classes after long day ran my energy and focus out. I had two weeks after the summer of fun to return home to my family in Florida until the fall semester.

CPA Conference group photo

Witness to Hope

This last week, I felt that I was consumed with stress, homework, obligations, and decisions. Some of the graduate students and I planned to go to the Catholic Psychotherapy Association Conference in Arlington, VA and I felt that it was becoming an impossible feat to get there. I was surprised to see where these obstacles came from, but as one of my friends pointed out that Satan was working very hard to keep us from the good that was the conference.