Cultivating a Spiritual Life

A requirement of my pastoral counseling class was to commit to a spiritual exercise during the semester in order to grow in our faith lives, as this is the foundation for all we do in pastoral counseling. At the beginning of the semester I was excited to be able to do this assignment. I wanted to commit to a Holy Hour every week, and hopefully add a couple more Holy Hours when I was able.

Self Care: What I Learned From My Fever

This semester has been quite possibly the craziest time of my life. This past summer was one that led to a schoolwork burnout. Working seven days a week to get all of the required internship hours and then enduring four-hour night classes after long day ran my energy and focus out. I had two weeks after the summer of fun to return home to my family in Florida until the fall semester.

Cohagan: “Walk very simply.”

It’s almost time to be heading home for Thanksgiving break. That is just so crazy. I think I’ve mentioned in all of my blog posts so far this semester how fast it feels like time is passing these days, and it continues to press on at an unnatural rate. But life is good! Even with all the craziness. As I begin to approach these final weeks of the fall semester, and it seems like there’s so much to do and finish before finals, I’ve been consoled by the words of St. Francis de Sales.